Once released from traditional Physical Therapy, there is still a need for assessing and learning proper movement. It is extremely important to continue to improve your physical health and well being and continue with the rehabilitation process once released from a traditional therapy program.
We specialize in enhancing your recovery, alleviating your pain and getting you back to a healthy and active life-style. Joint pain, back pain, chronic pain or whatever maybe your case may be, we can help. All of our therapies are geared towards identifying and changing your bodies’ imbalanced and dysfunctional patterning… fast.
No matter what your age, profession or condition we can help you eliminate your pain, recover from injuries and take control of your physical health. We treat athletes, toddlers, teenagers, and grandmothers!
Expert Fitness Health Club Owner and Licensed Physical Therapist, Jill Monaco, will guide you in your recovery with exercises and stretches to suit your individual needs. Armed with a fitness routine that you can perform daily or as needed, you can continue in reaping the rewards of your therapy and regain or improve your physical status. Many of the physical problems that we encounter can be avoided by using proper biomechanics. The routine will balance your body and improve your posture as well as rehabilitate your injury.