All of our Personal Training staff are certified by various accredited National Organizations such as: 

• The National Academy of Sports Medicine (NASM)
• The National Strength & Conditioning Association (NSCA)
• The American College of Sports Medicine (ACSM)
• The American Council on Exercise (ACE)
• Aerobics and Fitness Association of America (AFAA)
• The Cooper Institute
• National Endurance Sports Trainers Association (NESTA)
• American Sports & Fitness Association (ASFA)

 

Aaron Kaeble - Aaron is a graduate from Springfield College in their Applied Exercise Science Program. With a background in sports performance, Aaron can develop programs for athletes from any sport to help get them to that 'Next' level. Non-athletes as well will also get indiviualized programs to help them reach their fitness goals.

Credentials:
Bachelor of Science, Springfield College
Certified Strength and Conditioning Specialist (CSCS)
Certified Personal Trainer (NSCA)

Philosophy:
Success = Hardwork + Determination + Committment

Dina Lancore - Dina is our Fitness Coordinator.  She is a native of Feeding Hills, MA, and has worked in the Fitness Industry for 18 years.  She enjoys participating in, and instructing, all types of group exercise classes.  Dina values the connection she makes while working with others.  Among her strengths as an instructor is her ability to help one to look within, locate and harness the emotional and cognitive elements that are part of achieving an improvement in mind and body.

Credentials:

• Certified Personal Trainer, Holyoke Community College
• Certified Instructor in Yoga, Kickboxing, and Tai Chai, American Aerobic Association International
• Certified Spinning Instructor, Mad Dogg Athletics
• Body Training Systems Certified Group Centergy Instructor

Philosophy:

Fitness is about balance.  Doing what you enjoy achieves results.

 

Jane Steere - Jane is a veteran instructor with 20 + years experience. Jane will inspire you with her motivation, energy, and encouragement. By providing you with a customized program she will help you attain your fitness goals. You will find yourself working harder and enjoying the journey along the way. 

Credentials:
-Certified Group Exercise Instructor, AFFA
-Certified Body Step Instructor, Les Mills
-Certified Body Pump Instructor, Les Mills
-Certified Group Power Instructor, Body Training Systems
-Certified Group Step Instructor, Body Training Systems
-Certified Group Kick Instructor, Body Training Systems
-Certified Power Strike Instructor
-Certified Indoor Cycling Instructor, Mad Dogg Athletics
-TRX Certification 
-ASFA Certified Personal Trainer
 
Philosophy:  Work hard, stay strong, be healthy, be happy

Contact Jane: efstaff@expertfitnesshc.com

 Salina Sarat - Salina will provide a customized workout plan and provide continual motivation and support to maximize results. She is dedicated to helping her clients achieve their specific fitness goals, by teaching, guiding and challenging them thru each and every training session.

Credentials:
-Bachelor of Arts, Elms College
-Certified Group Exercise Instructor, AFAA
-Certified Group Power Instructor, Body Training Systems
-Certified Group Step Instructor, Body Training Systems
-Certified Group Kick Instructor, Body Training Systems
-Certified Group Groove Instructor, Body Training Systems
-Certified BODYPUMP Instructor, Les Mills
-Certified BODYSTEP Instructor, Les Mills
-Certified Prenatal Fitness Instructor
-Certified Spinning Instructor, Mad Dogg Athletics
-TRX Certification,
-Certified Personal Trainer, (ASFA)

Philosophy: 
Set aside time for yourself.  You deserve it.

Lisa Garde - Lisa has been working in the fitness industry for over 20 years. Her teaching, coaching and motivational skills will help you get the results you are looking for. Individualized training programs are developed that specifically meet client's needs. Lisa will ensure the program is fun and provides the challenges that will make you come back for more. 

Credentials:

-Certified Group Exercise Instructor, AFFA
-Certified in Power Strike Kickboxing 
-Certified Group Power Instructor, Body Training Systems
-Certified Group Step Instructor, Body Training Systems
-Certified Group Kick Instructor, Body Training Systems
-Certified Group Groove Instructor, Body Training Systems
-Certified BODYPUMP Instructor, Les Mills
-Certified BODYSTEP Instructor, Les Mills
-Certified Personal Trainer, AFFA
-BTS Program Testing Instructor
-Certified Zumba Instructor / Zumba Core specialty
-Martial Arts Training

Philosophy: Have fun, be strong, work hard.

Contact Lisa:  Lisa@expertfitnesshc.com

Marie Mason - Marie has been in the fitness industry for 20 years serving as a trainer, group fitness instructor, manager and owner/operator of a personal training studio. Marie thrives on the challenge of helping people find that balance between safe and effective exercise while respecting the body's limitations. Working together she will help you actively take charge of your health and enjoy the rewards your fitness journey brings.

Credentials:
- Masters of Education in Health Fitness Springfield College
- Certification from National Academy of Sports Medicine (NASM)
- Certification from American Academy of Health, Fitness, Rehabilitation Professionals (AAHFRP)
- Certification from American Red Cross 

Philosophy - Training is not only a resource that allows one to enjoy life's activities such as active leisure time, playing w/the kids and grandkids, and participating in recreational spots, but also is a tool necessary for optimal, personal well-being.

Jennifer Pasterkiewicz - Jen will develop a customized and balanced training program based on your fitness goals. She will partner with you to ensure you get the most from your sessions. Education, motivation and encouragement from Jen will help you get the results you are looking for.

Credentials:
- Certified Personal Trainer, (ASFA)
- TRX Certification
- WNBF Pro Best Body/Bikini Competitor
- 2009 NaturalMania Best Body Champion of NYC
- Personal Figure Coach

Quote:  "Let me help you reach your personal best body and mind"

Contact Jennifer:  jenniferamy@live.com