Western Massachusett Weight Loss, Personal Training, Rehab and Sports Performance Center - Group Exercise Schedule

Group Exercise Schedule

Printable Schedule

PLEASE NOTE - THIS WEEKLY CALENDAR BELOW IS UPDATED FOR THE CURRENT WEEK ONLY!

The week of March 7 2010

Sun, Mar 07, 2010

8:00 am	Group Step Lisa or Andi
9:00 am	Total Conditioning Lisa

Mon, Mar 08, 2010

5:30 am	Boot Camp Dina
9:15 am	Group Kick Express Salina
10:00 am	Group Power Express Salina
4:30 pm	Group Step Express Andi
5:15 pm	Ab Attack Staff
5:30 pm	Group Kick Lisa
6:30 pm	The "400 Workout Lisa

Tue, Mar 09, 2010

9:15 am	Total Conditioning Salina
10:00 am	Group Centergy Dina
4:30 pm	Group Power Express Andi
5:15 pm	Ab Attack Staff
5:30 pm	Group Groove Lisa
6:30 pm	Total Conditioning Jane

Wed, Mar 10, 2010

5:30 am	Boot Camp Dina
9:15 am	Group Step Express Salina
10:00 am	Total Conditioning Jane
4:30 pm	Group Kick Express Melissa
5:15 pm	Ab Attack Staff
5:30 pm	Group Power Melissa
6:30 pm	Group Centergy Express Andi

Thu, Mar 11, 2010

9:15 am	Total Conditioning Salina
10:00 am	Group Groove Salina
5:00 pm	Boot Camp Jane
5:30 pm	Group Step Lisa
6:30 pm	Total Conditioning Lisa

Fri, Mar 12, 2010

5:30 am	Total Conditioning Dina
9:15 am	Group Kick Express Lisa
10:05 am	Boot Camp Jane
5:30 pm	Group Kick Lisa or Melissa

Sat, Mar 13, 2010

7:30 am	Yoga / Strength New 75 Minute Class Dina
8:45 am	Saturday Sampler Lisa
10:00 am	Group Power Melissa

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Expert Fitness Health Club
609 East Main St
Westfield, MA 01085
Phone: 413-568-2200
Fax: 413-568-2788
Email: staff@expertfitnesshc.com

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