Western Massachusett Weight Loss, Personal Training, Rehab and Sports Performance Center

Group Exercise Schedule

PLEASE NOTE - THIS WEEKLY CALENDAR BELOW IS UPDATED FOR THE CURRENT WEEK ONLY!

CLICK HERE FOR PRINTABLE GROUP EXERCISE SCHEDUULE

CLICK HERE FOR PRINTABLE INDOOR CYCLE SCHEDULE

The week of February 5 2012

Sun, Feb 05, 2012

8:00 am	Group Step Lisa or Lorrie
9:00 am	Total Conditioning Lisa

Mon, Feb 06, 2012

5:30 am	Fat Blaster Dina
9:15 am	Group Kick Express Salina
9:15 am	Cycling Jane
10:00 am	Group Power Express Salina
4:00 pm	Interval Spin with Barb Sign Up Required $5
4:30 pm	Group Step Express Andi
5:15 pm	Ab Attack Staff
5:30 pm	Group Kick Lisa
5:30 pm	Cycle BARB
6:30 pm	The "400 Workout Lisa

Tue, Feb 07, 2012

5:30 am	Cycling John
9:15 am	Total Conditioning Dina
9:15 am	Cycling Barb
10:00 am	Group Centergy Dina
4:30 pm	Group Power Express Lorrie / Rachel
4:30 pm	Cycling Barb
5:15 pm	Ab Attack Staff
5:30 pm	Group Groove Lisa
5:45 pm	Cycling Dan
6:30 pm	Total Conditioning Jane

Wed, Feb 08, 2012

5:30 am	Fat Blaster Dina
9:15 am	Group Step Express Salina
9:15 am	Cycling Jane
10:00 am	Total Conditioning Jane
4:00 pm	Interval Spin with Barb Sign Up Required $5
4:30 pm	Group Kick Express Melissa
5:15 pm	Ab Attack Staff
5:30 pm	Group Power Melissa
6:30 pm	Group Centergy Express Andi

Thu, Feb 09, 2012

Fri, Feb 10, 2012

5:30 am	Total Conditioning Dina
9:15 am	Group Kick Express Lisa
9:15 am	Cycling Salina
10:05 am	Fat Blaster Jane
4:00 pm	Interval Spin with Barb Sign Up Required $5
5:30 pm	Group Kick Lisa or Melissa
5:30 pm	Cycling Jim

Sat, Feb 11, 2012