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 Cycling Sign-Up
 

WEEK OF MARCH 22-28

DO NOT SIGN UP BEFORE 7:00 AM ON THURSDAY MORNING or AFTER 7:00 AM ON FRIDAY MORNING. PLEASE NOTE ANY ONLINE SIGN-UPS RECEIVED PRIOR TO 7:00 AM ON THURSDAY or AFTER 7:00 AM ON FRIDAYS WILL NOT BE PROCESSED

If you miss the online sign-ups you may sign up at the club anytime after 7:00 AM on Saturdays.
Please note if you sign up for a class and do not show up for class and do not call to cancel the class you will be charged $5 no show fee. YOU MUST CALL TO CANCEL IF YOU CAN NOT MAKE CLASS.

 
First Name:
 *
Last Name:
 *
 
MONDAY
9:15 AM - 40 Minute Ride
5:30 PM - Short Fat Burning Intervals
TUESDAY
5:30 am - 45 minute ride
9:15 am - Short Fat Burning Intervals
4:30 pm - 30 Minute Interval
5:45 pm - 45 Minute Ride
WEDNESDAY
9:15 am - 40 Minute Ride
5:30 pm - 45 Minute Ride
7:00 pm - 45 Minute Ride
THURSDAY
5:30 am - 40 Minute Ride
9:15 am - Fat Burning Interval
4:30 pm - 30 Minute Interval
5:45 pm - 40 Minute Ride
FRIDAY
9:15 am - 40 Minute Ride
5:30 pm - Friday Night Rock
SATURDAY
8:30 am - Saturday Morning Rock
9:30 am - 45 Minute
SUNDAY
8:30 am - 45 Minute Ride
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    Expert Fitness Health Club
    609 East Main St
    Westfield, MA 01085
    Phone: 413-568-2200
    Fax: 413-568-2788
    Email:     staff@expertfitnesshc.com

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