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12 Week Weight Loss Program |
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Facts and Figures
12 Week Weight Loss program
Open to Members and Non Members
- Body comp analysis
- Customized Menus every 2 weeks
- Weekly 30 - Minute Workouts
- Weekly weigh-ins
- Flexible hours
Sign up at the front desk to get started today!
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Nutritional Guidance
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JOIN our NEW 12 Week Weight Loss Program with our Weight Loss Specialist Marie Mason. Marie will provide you with advice on nutrition, food and healthy eating choices to help you look good and feel great. She will create menus for the week and get you on the path to a happier, healthier you.
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Weekly Workouts with Personal Trainer
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Join our NEW 12 Week Weight Loss Program and work with our Certified Personal Trainers. Each week you will receive a new workout that will be customized to meet your needs and goals. Your trainer will support, educate and motivate you through out the program. Sign up today and get moving toward a healthier you!
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